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Martti Malmi 2020-03-03 16:25:00 +02:00
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_posts/2020-03-03-stop-eating-sugar.md
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@ -41,4 +41,4 @@ Listen to what your body says **after** you eat something. That cheesecake proba
Don't look at "official diet recommendations", look at results.
_P.S. I'm speaking from personal experience and observations here. I understand there may be personal differences in metabolism. Still, I'd like to challenge anyone with a weight problem to leave sugar and other bad carbs out of their diet, and *not* lose weight._
_P.S. I'm speaking from personal experience and observations here. I understand there may be individual differences in metabolism. Still, I'd like to challenge anyone with a weight problem to leave sugar and other bad carbs out of their diet, and *not* lose weight._