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Martti Malmi 2020-03-03 16:24:31 +02:00
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_posts/2020-03-03-stop-eating-sugar.md
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@ -41,4 +41,4 @@ Listen to what your body says **after** you eat something. That cheesecake proba
Don't look at "official diet recommendations", look at results. Don't look at "official diet recommendations", look at results.
P.S. I'm speaking from personal experience and observations here. I understand there may be personal differences in metabolism. Still, I'd like to challenge anyone with a weight problem to leave sugar and other bad carbs out of their diet, and *not* lose weight. _P.S. I'm speaking from personal experience and observations here. I understand there may be personal differences in metabolism. Still, I'd like to challenge anyone with a weight problem to leave sugar and other bad carbs out of their diet, and *not* lose weight._